Tune up your EQ

If you’ve not read my 7 Laws of Emotional Intelligence, or if you want a quick refresher, here are the links.

Law #1: I am responsible for my own feelings.
Law #2: I am responsible for my own behaviour
Law #3: I always have choices about how I respond to situations, events and people.
Law #4: No-one can make me upset, angry, happy etc.
Law #5: Identifying my choices empowers me to take fresh look at my behaviour.
Law # 6: Recognising my range of choices is an excellent way to start changing my behaviour for the better.
Law# 7: I can practice and learn new and more effective behaviours.

Download Galba Bright’s 7 Laws of emotional Intelligence.

An Exciting Opportunity

Your best friend gives you his gleaming bottle green Lamborghini to use for theweekend whilst he’s away on a business trip. He tosses you the keys and tells you that you can go anywhere, as long as you return the car with a full tank of gas.

Your imagination runs wild…your options are limitless. You mind conjures up that trip to Las Vegas that you promised yourself so long ago…maybe Paris isn’t so far away after all..your grey matter is running wild.You career through hundreds of fantastic imaginary journeys, yet, moment by moment, the weekend slips gently by. It’s late on Sunday.

You’re weary ..you’ve been nowhere.

Monday morning eases its way in. Mournful, dejected and confused, you give your friend back his keys. You didn’t even drive the car out of the garage.

What can you learn from this weekend of woe?

7 Laws of Emotional Intelligence

Nowaday’s there’s an abundance of information that you can use to transform yourself, but first, you must get involved.

Here are 5 ways I use my 7 Laws of Emotional Intelligence.

1.Display a graphical representation on my office wall as a constant reminder.

2.Review my behaviour against the Laws when I get off track

3.Actively appply the Laws in everything that I think, say and do

4. Encourage others to follow the Laws when I deliver Learning Programmes and coaching sessions or give radio interviews.

5. Muse about the feedback that I get from Tune up your EQ readers like Brigitt Hoo Sang Ellen Weber Lennox Deane MT of Mind Tweaks Ray Hobby,Tanika Williams, Jason and Yulia

Enough about me, what about you?

Do you use Galba Bright’s 7 Laws of Emotional Intelligence?

If you do, how do you use them?

Download Galba Bright’s 7 Laws Of Emotional Intelligence in pdf format

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