A photo of Galba

It is with deep regret that the family and friends of Galba Bright wish to inform you of Galba’s untimely passing.

Galba Francis Adeyinka Bright, Human Resource Consultant and Author, died at his office on March 31 of natural causes, leaving his wife Sandra, numerous family members, friends, associates, readers and fans.

Out of respect, the Tune up your EQ website created by Galba will therefore be offline for a short period.

We thank you for your understanding at this time and appreciate the interest you have shown in Galba’s work and ideas.

Should you wish to post comments about the personal impact of Galba’s thoughts and writings, please feel free to click here or go to his blog.

The Service of Thanksgiving for the life of Galba Bright will be held at St. John’s Methodist Church, Montego Bay, Jamaica, at 1.00 pm on Sunday, April 19, followed by interment in Dovecot of St. James Memorial Park, Orange, St. James.

4 Little Known Steps To Transform Yourself

September 15th, 2007 by Galba Bright

Tune Up Your EQ

newbirth.jpg


“Transformation is a funny thing, we become radically different, through a long process of changing ourselves from the inside out. Even though it looks like today you saw somebody and they look completely different tomorrow, that’s rarely what transformation is about.”

Galba Bright in a radio interview with Andrea Williams-Green, January 2006

The Inspiration Academy’s quick fix of the latest CDs, DVDs, books and mp3s look TOO ENTICING to ignore. You can become a brand new you without too much effort. All it takes is some cash and some of your time. You can have your cake and eat it.

But will the Inspiration Academy give you long lasting results that will “stick”? I’m not so sure.

I do know that if you follow these 4 little known steps you’ll achieve a positive transformation. Can I walk you through them?

1. Manage your emotions and transform yourself

Have you ever embarked on a personal transformation for purely logical reasons?

Even if you did, it’s unlikely that you’ll sustain yourself on your journey unless you have a deep emotional investment in your goal or outcome.

That’s why your EQ, your ability to consciously integrate how you think, feel and act, is such a powerful transformational tool.

2. Accept that personal transformation is a discontinuous process.

Once you make the commitment to transform yourself, many of the final results and outcomes will be beyond your control. When you transform yourself, you transform your relationships with others, for example, you may lose or gain friends, associates etc.

Sometimes your transformation brings a trailor load of changes all at once, like the proverbial queue of London buses. At other times, your deep commitment to personal transformation incubates for years and finally manifests itself as a “surprise.”

3. Reflect on what you’ve learned to deepen your transformation

When you step back and reflect on your personal transformation, you begin to understand that your world is somewhat chaotic, and that you must commit to live in the moment, without too much concern about what happened in the past, or what tomorrow will bring.

You’ll realise that you are actually in control of very little. It’s your focus on what you consider to be under your control and most important to you that enables you to achieve a transformation.

When you accept that transformation is a process, not an event, you’re free to become more curious. You’ll quickly learn more about yourself and others and you’ll be able to make the most of what you’ve learned. Discontinuity can be scary and exciting.

4. Enjoy the journey, bumps and all

If you make a deep commitment to personal transformation, your journey will continue for the rest of your life. At the end you may have reached a very different place than what you originally intended when you started out your exciting, discomfiting, uncertain and ultimately fulfilling journey.

More Resources

Download Galba Bright’s 7 Laws Of Emotional Intelligence in pdf format

and get some solid, practical guidance along the way.

Learn 5 more simple, fundamental steps.

Aim to apply3 simple phrases to all aspects of your life.

I’d love to know your thoughts, feelings and experiences about your transformation(s).

Add to Onlywire

Popularity: 46% [?]

Every week, I write 3 original articles that help you improve your Emotional Intelligence. If you're new here, feel free to subscribe to my RSS feed. Thanks for visiting!

License

This work is published under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License.

Posted in Reflection, Stories, Tools For Transformation, 7 Laws of Emotional Intelligence, Emotional Intelligence, Managing Yourself, Blog, Self Awareness |

Related Posts

8 Responses to “4 Little Known Steps To Transform Yourself”

  1. Jean Browman--Cheerful Monk Says:
    September 16th, 2007 at 10:07 am

    I enjoyed this article and I gave this a thumbs up at StumbleUpon. My two weekly blogs are on topics similar to this one, and I plan to link to here in a future post.

    Jean Browman
    Cheerful Monk
    Transforming Stress Into Personal Power

  2. Bob Says:
    September 16th, 2007 at 12:42 pm

    Hello there! I am inviting members of Priscilla Palmer’s Personal Development List to participate in a blog series based on the Desiderata. I hope you’ll consider participating. Here is a link describing the project: Help Wanted: Desiderata Series. Thank you and have a great day.

  3. Galba Bright Says:
    September 16th, 2007 at 5:26 pm

    Hello Jean:

    Thanks for your kind comments and for your Stumble. I had a nice time at your blog and I recognise a resonance between our respective approaches. I’ve added your blog to my Technorati favourites and I look forward to reading more from you.

  4. Jean Browman--Cheerful Monk Says:
    September 16th, 2007 at 7:45 pm

    Thanks for coming by. I agree, we have a lot in common. I’ve been meaning to come over here for a while and am glad I finally did it.

  5. Galba Bright Says:
    September 16th, 2007 at 8:53 pm

    Hello Jean:

    You’re welcome anytime. I like how your blog design integrates with your message. I enjoy reading reflective writing like yours..It’s very readable.

  6. Galba Bright Says:
    September 16th, 2007 at 8:55 pm

    Hello Bob:

    A great idea. Expect an article from me.

  7. Liara Covert Says:
    September 16th, 2007 at 9:16 pm

    The monarch butterfly is such a great symbol for transformation. Large numbers of these creatures migrate thousands of kilometers to Costa Rica, Mexico and Latin America, twice a year, an effort unlike those of other insect on earth. Monarchs can inspire humans with their ability to adapt to changing environments.

  8. Galba Bright Says:
    September 16th, 2007 at 9:41 pm

    Hello Liara:

    Thanks so much for sharinng this story. The About page of your blog documents your extensive travels. Does the Monarch butterfly inspire you to travel and work in other countries/cultures?

Leave a Reply

Check out the blog