A photo of Galba

It is with deep regret that the family and friends of Galba Bright wish to inform you of Galba’s untimely passing.

Galba Francis Adeyinka Bright, Human Resource Consultant and Author, died at his office on March 31 of natural causes, leaving his wife Sandra, numerous family members, friends, associates, readers and fans.

Out of respect, the Tune up your EQ website created by Galba will therefore be offline for a short period.

We thank you for your understanding at this time and appreciate the interest you have shown in Galba’s work and ideas.

Should you wish to post comments about the personal impact of Galba’s thoughts and writings, please feel free to click here or go to his blog.

The Service of Thanksgiving for the life of Galba Bright will be held at St. John’s Methodist Church, Montego Bay, Jamaica, at 1.00 pm on Sunday, April 19, followed by interment in Dovecot of St. James Memorial Park, Orange, St. James.

Galba Bright’s 7 EQ Laws

Contact: Galba Bright. Telephone (876)940 4072 or (876)382 5827. Fax (876)979 3634. Skype ID: galbabright

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The perils of a knee jerk reaction

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When your behaviour is controlled by external events, for example, what other people say or do to you, your response is predictable and often dysfunctional. When you make a linear and disempowered response to a stimulus you undermine your quality of life.

A better way

Your quality of life will be transformed when you accept, and act on the reality that you always have choices about how you react to external influences. When you make your choices mindfully, you become more versatile. Your insight that you have choices empowers you.

Galba Bright’s 7 Laws of Emotional Intelligence

Law #1: I am responsible for my own feelings.
Law #2: I am responsible for my own behaviour
Law #3: I always have choices about how I respond to situations, events and people.
Law #4: No-one can make me upset, angry, happy etc.
Law #5: Identifying my choices empowers me to take fresh look at my behaviour.

Law # 6: Recognising my range of choices is an excellent way to start changing my behaviour for the better.
Law# 7: I can practice and learn new and more effective behaviours.

Read the Galba Bright’s 7 Laws of Emotional Intelligence Series

> Download Galba Bright’s 7 Laws Of Emotional Intelligence

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