A photo of Galba

It is with deep regret that the family and friends of Galba Bright wish to inform you of Galba’s untimely passing.

Galba Francis Adeyinka Bright, Human Resource Consultant and Author, died at his office on March 31 of natural causes, leaving his wife Sandra, numerous family members, friends, associates, readers and fans.

Out of respect, the Tune up your EQ website created by Galba will therefore be offline for a short period.

We thank you for your understanding at this time and appreciate the interest you have shown in Galba’s work and ideas.

Should you wish to post comments about the personal impact of Galba’s thoughts and writings, please feel free to click here or go to his blog.

The Service of Thanksgiving for the life of Galba Bright will be held at St. John’s Methodist Church, Montego Bay, Jamaica, at 1.00 pm on Sunday, April 19, followed by interment in Dovecot of St. James Memorial Park, Orange, St. James.

21 Timeless Thoughts About Thankfulness As Tune up your EQ Turns 200

February 28th, 2008 by Galba Bright

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Is there something that you’re thankful right now? Here 21 Timeless Thoughts About Thankfulness. Which one triggers the most positive emotions in you?

“1. Prosperity depends more on wanting what you have than having what you want.”

Geoffrey F. Albert

“2. What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but, scattered along life’s pathway, the good they do is inconceivable.”

Joaseph Addison

“3. Cherish your visions; cherish your ideals; cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts, for out of them will grow delightful conditions, all heavenly environment; of these if you but remain true to them, your world will at last be built.”

James Allen

“4. There is a serious defect in the thinking of someone who wants — more than anything else — to become rich. As long as they don’t have the money, it’ll seem like a worthwhile goal. Once they do, they’ll understand how important other things are — and have always been.”

Anita Loos

“5. I would rather be able to appreciate things I can not have than to have things I am not able to appreciate.”

Elbert Hubbard

“6. If you wish your merit to be known, acknowledge that of other people.”

Oriental Proverb

“7. Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.”

Marcel Proust

“8. Nothing is more effective than sincere, accurate praise, and nothing is more lame than a cookie-cutter compliment.”

Bill Walsh

“9. The only people with whom you should try to get even are those who have helped you.”

John E. Southard

“10. As each day comes to us refreshed and anew, so does my gratitude renew itself daily. The breaking of the sun over the horizon is my grateful heart dawning upon a blessed world.”

Adabella Radici

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“11. I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”

G.K. Chesterton

“12. The unthankful heart… discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in every hour, some heavenly blessings!”

Henry Ward Beecher

“13. Praise the bridge that carried you over.”

George Colman

“14. If you count all your assets, you always show a profit.”

Robert Quillen

“15. We can only be said to be alive in those moments when our hearts are conscious of our treasures”

Thornton Wilder

“16. If you want to turn your life around, try thankfulness. It will change your life mightily.”

Gerald Good

” 17. Who does not thank for little will not thank for much.”

Estonian Proverb

” 18. The hardest arithmetic to master is that which enables us to count our blessings.”

Eric Hoffer

” 19. Gratitude is the fairest blossom which springs from the soul.”

Henry Ward Beecher

“20. When our perils are past, shall our gratitude sleep?”

George Canning

“21. When eating bamboo sprouts, remember the man who planted them”

Chinese Proverb

This is the 200th article at Tune up your EQ. Thank you for reading this blog. I also appreciate your comments and feedback. Writing for you is fun, as well as a great way for me to learn.

Please add your favourite comment, quote or thought about thankfulness in the comment box below, or by email, using the contact form.

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What Are The Pros and Cons of A High IQ?:Ray Hobby’s Story

February 22nd, 2008 by Galba Bright

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In this series, Mensa member and Tune up your EQ reader, Ray Hobby explains why, despite having a high IQ, he is enthusiastic about emotional intelligence. In the third article in this 7 part series, Ray reveals the pros and cons of having a high IQ.

Pro’s –

” • recognising – and responsibly using - the assets mentioned in 2. above, as significant contributors to enable you to do something worthwhile.

• a reasonable expectation to be able cope with problems and difficulties that others may give up on.

• a confidence to genuinely help others …as they require to be helped.

• to inform and encourage others - as you require - to get things done.”

Con’s –

“• other people can have an impossible, even an unreasonably high expectation of your abilities …if they know of your high IQ.

• there may be a tendency to be arrogant and impatient with others who do not share a level or a speed of intellectual understanding.”

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Flickr Photo Credit:aeu04117.
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“For these reasons – both as Pro’s and of Con’s – it is often better simply to say nothing about your IQ test results or, indeed, about any of your inert abilities and attributes.”

“Consider the poor individual who says they can ‘do the splits’, for instance. Nobody believes them until they are actually seen ‘doing the splits’. “

“Now consider the dilemma of someone with a high IQ. Also remember especially – no one loves a smart-a***e and everyone takes great delight when that same person makes a mistake.”

“Enjoy the assets they afford and have real friends as associates…even those who ask you to write an article about - ‘Me and My High IQ’.”

Thanks, Ray. In the next article, Ray shares his tips for making the most of your IQ.

Download the entire interview in pdf format now.


More Insights From Ray Hobby

Is EQ Old or New?
Is EQ Old or New?, Part 2

More Resources

Enjoy Steve Olsen’s Understanding Intelligence-Best Resources List

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How 7 EQ Laws Will Transform You

September 8th, 2007 by Galba Bright

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Tune Up Your EQ

If you’ve not read my 7 Laws of Emotional Intelligence, or if you want a quick refresher, here are the links.

Law #1: I am responsible for my own feelings.
Law #2: I am responsible for my own behaviour
Law #3: I always have choices about how I respond to situations, events and people.
Law #4: No-one can make me upset, angry, happy etc.
Law #5: Identifying my choices empowers me to take fresh look at my behaviour.

Law # 6: Recognising my range of choices is an excellent way to start changing my behaviour for the better.
Law# 7: I can practice and learn new and more effective behaviours.

Download Galba Bright’s 7 Laws of emotional Intelligence.

An Exciting Opportunity

Your best friend gives you his gleaming bottle green Lamborghini to use for theweekend whilst he’s away on a business trip. He tosses you the keys and tells you that you can go anywhere, as long as you return the car with a full tank of gas.

Your imagination runs wild…your options are limitless. You mind conjures up that trip to Las Vegas that you promised yourself so long ago…maybe Paris isn’t so far away after all..your grey matter is running wild.You career through hundreds of fantastic imaginary journeys, yet, moment by moment, the weekend slips gently by. It’s late on Sunday.

You’re weary ..you’ve been nowhere.

Monday morning eases its way in. Mournful, dejected and confused, you give your friend back his keys. You didn’t even drive the car out of the garage.

What can you learn from this weekend of woe?

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7 Laws of Emotional Intelligence

Nowaday’s there’s an abundance of information that you can use to transform yourself, but first, you must get involved.

Here are 5 ways I use my 7 Laws of Emotional Intelligence.

1.Display a graphical representation on my office wall as a constant reminder.

2.Review my behaviour against the Laws when I get off track

3.Actively appply the Laws in everything that I think, say and do

4. Encourage others to follow the Laws when I deliver Learning Programmes and coaching sessions or give radio interviews.

5. Muse about the feedback that I get from Tune up your EQ readers like Brigitt Hoo Sang Ellen Weber Lennox Deane MT of Mind Tweaks Ray Hobby,Tanika Williams, Jason and Yulia

Enough about me, what about you?

Do you use Galba Bright’s 7 Laws of Emotional Intelligence?

If you do, how do you use them?

Download Galba Bright’s 7 Laws Of Emotional Intelligence in pdf format

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A Top 8 EQ Tool From Ray Hobby

September 6th, 2007 by Galba Bright

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Tune Up Your EQ

In the Top 8 Tools For Reflection series, 8 Tune up your EQ readers help you grasp the essence of EQ.

Ray Hobby shows us the many faces of intelligence.

“As we live our life we tend to draw upon our wit to serve us well [hopefully] and so pluck what we need from wherever …a bit like an orchestral conductor.”

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“In that sense, our first violin [our natural predominant trait] may be numerical/ mathematical or the super-carer of other people or whatever. That’s why our population is so rich …we are all different, if only a bit.”

2 Questions For You

1. Can you relate to Ray Hobby’s metaphor?

2. In what way(s) are you smart?

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A Top 8 EQ Tool From Manchild

September 5th, 2007 by Galba Bright

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Tune Up Your EQ

In the Top 8 Tools For Reflection series, 8 Tune up your EQ readers help you grasp the essence of EQ.

Manchild, from the When Least Expected Blog explains why you must take personal responsibility for your life.

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A Question For You

1. How do you feel about Manchild’s words?

Galba Bright’s 7 Laws of Emotional Intelligence
My 7 Laws of Emotional Intelligence aim to clear away the EQ clutter of books, tapes, CDs and DVDs, so you can focus on the bottom line of exactly what you need to do to live an emotionallly intelligent life.

Download Galba Bright’s 7 Laws of Emotional Intelligence

Read the 7 Laws of Emotional Intelligence Article Series
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Posted in Emotional Intelligence, 7 Laws of Emotional Intelligence, Resources, Competencies, Blog, Managing Yourself | 8 Comments »

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